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Build strength, stability and flexibility
$20
A mindful and gentle yoga practice
Expand your boundaries with your breath
Mat Pilates for all levels
Meet and greet to discuss a plan for your needs
Free
This is your initial appointment for Nutrition Counseling
$125
When you are ready, the teacher is here
Join me as we welcome the vernal equinox with a mediation to make space for new growth
Give yourself the treat of having a private Pilates session on a Reformer
$99
The possibilities are endless with a private yoga session
20 US dollars
20 US dollars
20 US dollars
20 US dollars
Free
125 US dollars
99 US dollars
99 US dollars