Body Mobility Workshop
Unwind, strengthen, and restore your body in a small group setting.
Service Description
A boutique small-group session focused on releasing muscular tension through targeted stretching and strengthening exercises. Work through various areas of the body to improve overall flexibility and physical comfort in a personalized environment. Each session will focus on a different area of the body. Session 1 - Hips, Glutes and Pelvis Session 2 - Shoulders, Upper Back and Neck Session 3 - Lower back and Thighs Session 4 - Knees, Ankles and Feet
Upcoming Sessions
Cancellation Policy
Clients must change or cancel private sessions or classes at least 12 hours in advance. If you need to cancel within the 12-hour window of the session due to illness you must verbally contact Sandi within 2 hours of class or session. Otherwise, you will forfeit the session. Please book all private sessions directly with Sandi. Please book all classes before the booking window closes 6 hours prior to class start time. Thank you!
Contact Details
12304 High Stakes Drive, Reisterstown, MD, USA
410-215-3696
sandi@wellnesswithsandi.com