Yoga for Strength
Build strength, stability and flexibility
Service Description
Feel the strength of your muscles supporting you in the midst of your yoga practice. A band or weights can enhance this effect. Your breath will always be your guide. As you step off your mat you may notice a sense of lightness that will carry you through the day.
Upcoming Sessions
Cancellation Policy
Clients must change or cancel sessions 12 hours in advance. Classes should be booked at least 6 hours prior to start time. If you cancel within the 12 hour window you will forfeit the session unless you are sick. This will be at the discretion of the owner, Sandi. Please book all private sessions directly with Sandi. Thank you!
Contact Details
12304 High Stakes Drive, Reisterstown, MD, USA
410-215-3696
sandi@wellnesswithsandi.com