Stretch and Mobility class
Enhance flexibility and relieve tension
Service Description
Discover the power of movement with our Stretch and Mobility class at Wellness With Sandi, designed to enhance flexibility and relieve tension in targeted body areas. Utilizing props like balls, foam rollers, and bands, along with yoga and somatic techniques, this session promotes ease and release throughout your body. Join us to cultivate range of motion, strength, improve mobility, and nurture your overall well-being in a supportive environment.
Upcoming Sessions
Cancellation Policy
Clients must change or cancel private sessions or classes at least 12 hours in advance. If you need to cancel within the 12-hour window of the session due to illness you must verbally contact Sandi within 2 hours of class or session. Otherwise, you will forfeit the session. Please book all private sessions directly with Sandi. Please book all classes before the booking window closes 6 hours prior to class start time. Thank you!
Contact Details
12304 High Stakes Drive, Reisterstown, MD, USA
410-215-3696
sandi@wellnesswithsandi.com